Being given a diagnosis of Cancer is akin to having a gun at the back of your head for the rest of your life. You do your best to get rid of every cell of it from your body. But yet, you having that nagging fear, that recurring pain, the fact that nothing is the same anymore. All of this impacts your life - every aspect of it, including your Sleep.
Do you know the effect of not getting a good night's sleep can effect your immune, cellular, metabolic and endocrine (hormonal) systems in your body?
Do you know that recent studies have shown that over half of cancer survivors report high sleep disturbances even after 9 years of diagnosis?
Do you want to be one of them?